In today's busy life people find less time for exercising. Especially for people who work for a lot of time in office. Today we are going to tell you about an app that can help you.
* SALUTE THE DESK:-
If you work for a long time in the office then you have to take less time for exercise. But to remain fit then have to do the exercise. If there is a similar problem with you then Salute the Desk can help you. There are many ways of exercising in it have been described with the help of which they can fit themselves while working in the office. There are 27 types of yoga poses that will help you to relax even in the office.
In this you will get audio, video and retain instruction for Yoga. If you follow the instruction you will get more benefit. There is a 2- hour content in it, which is customized according to the people working in the office. If you are in the office and headache starts, then open the app and start yoga. It also help to improve posture. This app with the full body stretch,you can also target the stretch program with a particular part of the body. There is also a reminder facility.
This app is for IOS users, it can download from the iTunes of the app or IOS supports versions above 6.1. It is coming soon for Android users.
* SALUTE THE DESK:-
If you work for a long time in the office then you have to take less time for exercise. But to remain fit then have to do the exercise. If there is a similar problem with you then Salute the Desk can help you. There are many ways of exercising in it have been described with the help of which they can fit themselves while working in the office. There are 27 types of yoga poses that will help you to relax even in the office.
In this you will get audio, video and retain instruction for Yoga. If you follow the instruction you will get more benefit. There is a 2- hour content in it, which is customized according to the people working in the office. If you are in the office and headache starts, then open the app and start yoga. It also help to improve posture. This app with the full body stretch,you can also target the stretch program with a particular part of the body. There is also a reminder facility.
This app is for IOS users, it can download from the iTunes of the app or IOS supports versions above 6.1. It is coming soon for Android users.
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