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CERVICAL SPONDYLOSIS AVOIDENCE AND TREATMENT

The problem of cervical spondylosis is increasing due to not keeping the spinal cord in the correct posture and for other reasons. This problem can be avoided by implementing some suggestions. In the case of cervical spondylosis, the vertebrae of the reed bone of the neck area is affected.

* SYMPTOMS:-

> Neck pain and stiffness.
> Dizziness.
> Feeling stiffness and strain in the shoulder.
> Sunburn in fingers and palms. 

* WHAT IS THE REASONS:-

 Thesedays younger people are alsoaffected by the merge of cervical spondylosis, some of the main causes of this desease are this.

> Irregular lifestyles. Do not straighten the spinal cord while sitting and stand.
> Always sleep on the comfortable mattress. Sitting many hours on comfortable sofa and chairs by down our neck.
> Lie down watching television.
> Do not take extra burden by wronglytaking physical strength and living a life of worry,apart from this there is a shortage of Vitamin-D in the body.
> While driving a two-wheeler drive, talk to the phone while bending neck to one side.





* PREVENTION:-
 If appropriate causes are removed, then cervical spondylosis can be prevented such as standing and sitting while keeping the reed bone upright while sitting. Also follow these tips for prevention.

> Regularly exercise.
> While sitting on the chair and sofa keep the back neck and waist straight.
> Avoid excessive soft matteress.
> while reading neck is not bowed forward.
> Push a pillow to support the waist in case of delayed driving.

      When the merge of cervical spondylosis increases significantly then in this condition the part of the neck presses the spinal card, resulting in the affect of the nervesof the feet, resulting in weakness in the arms and legs. People cannot shut the shirt button with hands, cannot make a beared, can not break eating buds etc. X-ray and MRI have to be done after advice of Doctor.

* TREATMENT:-
 In the initial stage of cervical spondylosis, some medicines can be comforted. Physiotherapy is also contributing in yhis situation, recovery of calcium and Vitamin D is very quick. But when the patient does not get relieffrom the appropriate methods then  the surgery as the final treatment is supported. 





* CERVICAL FUSION SURGERY;-
 In the MRI probe shows that there is pressure on the spinal cord, then the vein of the opretion is immediately opened. Due to delay in opretion the problem may increase. Due to the pressureof the vein opening this operation of 1 inch small incision. After opening the vein make the part stronger by placing titatium plates. This aperation is completely safe and successful. 

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