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USE OF HIGH HEELS CAUSES BODY PROBLEMS

To look attractive and long many women wear high heels and some men wearing high heeled shoes such as footwear are causing problems for health. Let's discuss about that in explain.

                       Generally there is a perception among people that wearing high heels and high heeled shoes does not cause any physical problem of any kind, but many study and research has shown that adverse effect of high heels and high heels shoes does matter. Our posture starts to spoil the use of these, due to which some kinds of problems start to appear. Like high heels and high heels shoes affect the 'lumber curve' of back bone, they put too much pressure on the calves muscle. This situation produces many problems over time. Let's know about the problem they face. 

* WAIST PAIN:-

Wearing high heels and high heeled shoes does not help our legs to get the desired support which affect our back bone. By increasing the incidence of waist the lower part of the backbone of our spinal cord increases the pressure on the nerves and by its side-effect we feeling tingling and numbness in the legs.





* EFFECT ON TOE:-

With excessive use of heels there is adverse on the toe of our toes, which in turn lead to the thumbs becoming a particular kind of distortion. Along with age or even distortion the last treatment is the operation.

* EFFECT ON BODY POSTURE:-

High heels have a direct effect on our posture which is harmful to all Joints. This condition spoils the balance of our body. In this situation the possibility of falling and injuries increases. In such a situation the injury and fracture in the ligament is common. 





* BAD EFFECT ON KNEE:-

The knee angle of the high heel also changes which in turn creates confusion in the nature of our knee. Our hamstring muscles are tight which can increase the risk of back pain in the intervals.

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